Exercise is considered a strategy to prevent and treat depression in school-aged youth and has been shown to promote positive feelings, enhance confidence to cope with problems, and increase confidence and self-control, the authors write in the study background.
URL: http://www.topix.com/health/depression/2012/11/dance-intervention-improves-self-rated-health-of-girls-with-internalizing-problems?fromrss=1
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