Exercise can help cure the mild depression experienced by many people from Christmas through to the spring As the festive season is finally over and the remaining winter months stretch endlessly ahead, a great number of people find they feel sluggish, lacklustre and even a little depressed.
URL: http://www.topix.com/health/depression/2013/01/get-active-and-banish-the-january-blues-says-the-register-of-exercise-professionals?fromrss=1
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