Wednesday, August 15, 2012

Exercise to stop mind chatter

Exercise was being used as a "drug" by a big proportion of those in WA's most stressful occupations to ease pressure and control anxiety and depression, said Edith Cowan University exercise and sports science professor Rob Newton.

URL: http://www.topix.com/health/depression/2012/08/exercise-to-stop-mind-chatter?fromrss=1

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