Friday, October 26, 2012

Right Amount of Exercise Can Boost Mental Health: Study

People who exercise 2.5 to 7.5 hours a week have better mental health, but more than that is associated with poorer mental health, a new study suggests.

URL: http://www.topix.com/health/depression/2012/10/right-amount-of-exercise-can-boost-mental-health-study?fromrss=1

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