Sunday, December 30, 2012

5 Foods That Boost Your Mood

Do you feel depressed around the holidays? If you are one of those people, then maybe these delicious foods will be just the boostYOU have been looking for! Bananas offer serious mood-lifting power, with their combination of vitamins B6, A, and C; fiber; tryptophan; potassium; phosphorous; iron; protein; and healthy carbohydrates.

URL: http://www.topix.com/health/depression/2012/12/5-foods-that-boost-your-mood?fromrss=1

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